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A Quick Cuppa Herbal - Fiann O'nuallain

€16.99

Code 9781781176702
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About this Book

Author: Fiann O Nuallain

Date Published: 10-May-2019

In recent years, increasing numbers of herbal teas have been hitting the supermarket shelves, and the headlines, all proclaiming their health credentials, but not many explain their actual benefits. With that it mind, Fiann Ó Nualláin aims to answer two questions - how do I make the perfect cup of herbal tea, and what good will it do me? Detailing 60 different herbal teas, A Quick Cuppa Herbal gives you all the answers you need, including how to make your tea from the fresh or dried herbs, the health pros and cons, and how much you should be drinking. Whether you are looking for a tea to allevciate a particular health problem or just to deliver the perfect pick-me-up, this is the book for you.

About the Author

Fiann O Nuallain is a bestselling author of self-help and wellness management books. He writes a weekly gardening and ecological matters column for the Irish Examiner, and contributes frequent articles on physical and mental health to an array of Irish and overseas magazines and media outlets. Fiann is a familiar face on Irish TV, with regular home herbalism and wellness features on Ireland AM and Today. He is also a familiar voice on radio whenever issue of natural health arises in the headlines. A keynote speaker at many wellness, gardening and foodie events, Fiann also blogs at theholisticgardener.com

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