Gary Taubes The Case for Keto: The Truth About Low-Carb, High-Fat Eating

€11.99

New
Code 9781783786565
Add to Basket
Description

From the bestselling author of The Case Against Sugar

Conventional weight-loss advice is failing millions of people. For years we've heard the mantra eat less, lose more. And yet, doctors treating diabetes and obesity are experiencing results among patients by taking a different approach: not by counting calories, but by eating a low-carb, high-fat diet.

In this explosive, groundbreaking book, Gary Taubes breaks down the nutritional dogma that has led us to the current diabetes and obesity crisis and sets out the case for this ''ketogenic'' approach to eating.

Full of eureka moments and essential practical advice, The Case for Keto establishes how many of us can achieve and maintain a healthy weight - for life.

About the Author

Gary Taubes is the author of the bestselling The Case Against Sugar, Why We Get Fat and The Diet Delusion. An award-winning science and health journalist, his writing has appeared in Discover, Science, the New York Times Magazine, the Atlantic, Nature and the British Journal of Medicine.

He has received three Science in Society Journalism Awards from the National Association of Science writers, Investigator Award in Health Policy Research and is a co-founder of the Nutrition Science Initiative. He lives in Oakland, California.

Delivery Info

We provide FREE delivery in the Republic of Ireland when you spend €49 or more. 

FREE Click & Collect from The Ennis Bookshop. You will not be charged for this service.  We are happy to arrange Delivery outside Ireland. Please e-mail us at enquiries@ennisbookshop.ie for more information. 

Find out more about our Delivery & Collection services

Returns Policy

We want you to be completely satisfied with your order and we would hope to resolve any problems you may have. If you are unhappy with your purchase, we will exchange or refund the item or issue a credit note, providing the goods are not damaged and all packaging is still intact.

Terms and conditions apply.

Please view our full Returns Policy for further information.

Click to view complete product details
Close

POP-IN HTML goes here

Close

Your Basket

Your basket is currently empty