Wim Hof Hof Wim Wim Hof Method

€18.85

Code 9781846046308

Description

Binding: Paperback

Date Published: 14 Apr 2022

'This book fortifies that the mind is the most powerful tool we possess, however very few use it like Mr Wim Hof. A positive and persuasive read'
- Ant Middleton

'Thor-like and potent ... Wim has radioactive charisma'
- Russell Brand

'This book will change your life'
- Ben Fogle

'A valuable guide to anyone looking to take better control of the health, heat, and untapped potential locked away within us all'
- James Nestor, bestselling author of Breath

'Wim is a legend of the power ice has to heal and empower'
- Bear Grylls

About the Author

Wim Hof, also known as 'The Iceman', holds multiple world records for his feats of endurance and exposure to cold, from climbing Mount Kilimanjaro wearing only shorts and shoes, running a barefoot half-marathon in the Arctic Circle to standing in an ice-filled container for more than 112 minutes. Having been taught by the majestic natural power of the cold, Wim is on a mission to share his philosophy with the world. He has featured on the BBC, VICE Media, the Discovery Channel, among others, and is the author of the Sunday Times bestseller The Wim Hof Method.

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