Niall Breslin The Sleep Scan

€13.99

Bestseller
Code 9780717195657
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Description

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse.

When Nana tries to help him at dinner time, Freddie snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!

In his fourth picture book, which contains mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Niall Breslin (Bressie) shares another valuable lesson for children (and parents!) - all brought to life by Sheena Dempsey's gorgeous illustrations.

It will bring calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep. The book also contains information for parents on the benefits of proper sleep for children and how best to achieve it.

Niall Breslin's Mindful Moments for Children are available as mini podcasts, and include a body scan episode to share with your child.

Delivery Info

We provide FREE delivery in the Republic of Ireland when you spend €49 or more. 

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Returns Policy

We want you to be completely satisfied with your order and we would hope to resolve any problems you may have. If you are unhappy with your purchase, we will exchange or refund the item or issue a credit note, providing the goods are not damaged and all packaging is still intact.

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'A book with an important message'
- Irish Independent

'The sort of book that could be genuinely helpful to an anxious child'
- The Irish Times

'Bressie presents a difficult subject - mental well-being - in a cheerful, child centred way'
- RTE Guide

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