Exquisite. -- Fearne Cotton, broadcaster, author and founder of Happy Place
A paean to the longer-term pleasures of staying booze-free. -- The Guardian
The kind of book that changes lives, and very possibly saves them. -- The Lancet Psychiatry
A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself. -- Emma Gannon, author and Ctrl Alt Delete podcast host
No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom. -- Dr Richard Piper, CEO of Alcohol Change UK