Dr Clare Bailey Mosley The Fast 800 GLP-1 Recipe Book

€22.20

New

Code 9781780726373

Description

Binding: Paperback

Date Published: 27 Aug 2026

Expert guidance from Dr Clare Bailey Mosley and rooted in the science of the world renowned Fast 800 programme - the original rapid weight-loss plan which is proven to work long term.

This book offers a food first approach for anyone who is looking to:

- lose weight naturally, and fast
- maintain muscle mass while on the meds
- keep the weight off, having reached goal weight

Choose from 150 simple recipes, tailor-made for maximum nutritional benefit - PLUS extra protein and fibre top-ups, small nutrient-rich portions, air-fryer solutions, batch cooking inspiration, and four week-long meal plans with both meat and vegetarian options.

About the Author

DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy. Dr Jack Mosley is the son of Michael Mosley, pioneer of the hugely popular 5:2 diet and the Fast 800 books and program www.thefast800.com. Jack studied medicine at Newcastle University and received a Distinction in his Masters of Research in diabetes with Professor Roy Taylor, whose remarkable work proved the transformative effect of weight loss and diet on type 2 diabetes, leading many hundreds of thousand putting their diabetes into remission. Jack worked as a doctor in emergency medicine in the UK and Australia and now works as a GP registrar.

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