Caroline Foran Naked: How Vulnerability Can Be Your Superpower

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Code 9781399703277

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Description

The truth is...

Your vulnerability is your greatest strength

In Naked: How Vulnerability Can Be Your Superpower, bestselling author Caroline Foran uses ten game-changing truths to show us how, by embracing your vulnerability, you can lead a calmer and less anxious life.

From realising that not everyone will like you and that's OK, to accepting that you'll never really have it all figured out, to recognising the potential that comes with failure, Caroline draws on research from the fields of psychology and behavioural neuroscience and, with her own down-to-earth style and humour, presents a guide for modern living.

About the Author

Caroline Foran is a bestselling author, journalist and podcaster working in Dublin. She also runs her own digital publishing venture, GAFFInteriors.ie. She is the author of Owning It and The Confidence Kit, both Irish bestsellers.

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