Dr. Áine Tubridy When Panic Attacks: How to take control of anxiety and panic

€19.99

Code 9780717180493
Add to Basket
Description

Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr. Áine Tubridy first published When Panic Attacks in 2003.

Grounded in years of clinical experience and research, it has been a bestseller ever since - because her methods work. A true visionary in the crusade for mental health, Dr. Tubridy uses pioneering mind-body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life - physical, emotional, mental and spiritual - opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever.

About the Author

Dr. Áine Tubridy was a medical doctor with a Masters in Psychotherapy from University College, Dublin. She specialised in the management of anxiety and panic at the Menninger Centre in Kansas, incorporating biofeedback technology and relaxation training, and brought this expertise to the cardiac rehabilitation programme at St Vincent's Hospital, Dublin. She also had a practice at the Institute of Psychosocial Medicine in Dun Laoghaire. Dr. Tubridy died in 2011, leaving three children, Derry, Aidan and Paula who write a preface to this edition.

Delivery Info

We provide FREE delivery in the Republic of Ireland when you spend €49 or more. 

FREE Click & Collect from The Ennis Bookshop. You will not be charged for this service.  We are happy to arrange Delivery outside Ireland. Please e-mail us at enquiries@ennisbookshop.ie for more information. 

Find out more about our Delivery & Collection services

Returns Policy

We want you to be completely satisfied with your order and we would hope to resolve any problems you may have. If you are unhappy with your purchase, we will exchange or refund the item or issue a credit note, providing the goods are not damaged and all packaging is still intact.

Terms and conditions apply.

Please view our full Returns Policy for further information.

Click to view complete product details
Close

POP-IN HTML goes here

Close

Your Basket

Your basket is currently empty