Fiann Ó Nualláin 52 Proverbs to Build Resilience against Anxiety and Panic

€14.99

Code 9781781178317

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Description: Fiann Ó Nualláin brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help book, you'll find 52 proverbs that speak directly to the worries and stresses of modern life.
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